Sugar is an ingredient that is on almost every food label, whether it is labelled directly as “sugar” or "sugar in disguise". Many of us are aware that too much sugar is bad for our health, but a lot of people are unaware of just how much-added sugar they are eating on a regular basis. Which can lead to the mid-afternoon slump: feeling tired, grumpy or even worse becoming the 'Hulk' at work.
In this webinar, I will share some secrets about sugar, how you can free your mind from sugar, gain your energy back and how to enjoy it in moderation.
Eat Less Sugar. You Are Sweet Enough!